Updated Floor Routine https://youtu.be/BWqrl9oggNA Updated Full beam routine https://www.youtube.com/watch?v=d1dfdsrzFsg Updated Bar Routine https://www.youtube.com/watch?v=rfw_tMVN3cc Round off Double Back Dismount https://www.youtube.com/watch?v=VGQQ9S_uSGI Front Aerial Back Handspring Layout (on high beam) https://www.youtube.com/watch?v=w5FT91-ObW4 Blind Full To Double Back https://www.youtube.com/watch?v=ry0m-A24jWI Front Aerial Back Handspring Layout https://www.youtube.com/watch?v=cOUpGthP3sc Round Off Double Back Dismount https://www.youtube.com/watch?v=IWbYqEvxDTo JO Nationals https://www.youtube.com/watch?v=mwPw-1h1g2k States Beam https://www.youtube.com/watch?v=tXd_F_5RMos Manhattan Classic Bars https://www.youtube.com/watch?v=uF9gWc2jVe8 Niagara Cup Vault https://www.youtube.com/watch?v=s3dLxRIDW-Y Niagra Cup Beam https://www.youtube.com/watch?v=x3EPpXketRU Niagra Cup Floor https://www.youtube.com/watch?v=P0JjX0QcQwM